NRI Community - Recent Topics

Foods

alyssapinsker — Sat, 26 Oct 2024 18:31:47 +0000

Natalia, what do you think about v8? salted seaweed sheets? What do we do for our sweet cravings? lily's chocolate is ok, anything else? Thank you.

2022 - Greatest Cleanse

Manon.lamarque — Mon, 25 Apr 2022 15:21:53 +0000

Hello, I'm Manon from France and just enrolled the 7-day Greatest Cleanse. Is there anybody doing the cleanse atm? I'd love to connect and help each other along the way.

Have a beautiful day,

Second round?

Megumi Saruhashi — Sat, 10 Apr 2021 02:38:27 +0000

Hi everyone!
Hope you are well!

I’m wondering if any of you want to do the cleanse one more time. Could be longer, shorter etc... please let me know if any of you are interested! Would be nice to have some company!
thank you so much!

Megumi

How's everyone doing lately?

Megumi Saruhashi — Sat, 13 Feb 2021 12:56:29 +0000

Hi everyone

How's everyone doing?

I had a chance of location and different living situation in the last month or so, and that brought different social situations.

Now I'm flying to New York for a few weeks and I've been stressed out about the whole non sense I need to go through.

I fell off the wagon and I didn't know how to get back. It got worse and worse as my stress level went up.

I don't know why I still fall to the food that I should be well beyond it at this point.

I wish I could stick to the program for a month and see how I felt. During the cleanse, I was so busy giving myself colonic and battling with sugar craving that I didn't spend much time experiencing how great I felt in my body.

One thing I don't miss is the oil at least when I'm the one cooking. That's something I took away from this cleanse and stuck with me. I'm still battling with sugar and starch craving.

I guess this is not easy to do it alone... It is a nice comfort to know that others are experiencing the same thing..

I wonder if it's possible to this cleanse longer next time..

Also, do you have any advice on getting back on track? I find it difficult once you destroyed what you established before...

Food

Julie Pelaez — Mon, 28 Dec 2020 20:13:27 +0000

Has anyone found a good brand of raw olives in the US? Thank you!

Sunshine

Julie Pelaez — Thu, 24 Dec 2020 04:47:06 +0000

Suggestions for taking in sunshine during the winter months?

Natalia's Hair :)

Laura McCoy — Sun, 20 Dec 2020 14:56:48 +0000

How do we get your hair - the glowing, thick vibrant mane! Besides eating clean and avoiding "rot" are there any tips, tricks, secrets or supplements?

Aging Skin

Elissa Bordner — Sat, 19 Dec 2020 01:37:45 +0000

In your practice, have you seen clients reverse wrinkles and sagging skin through this lifestyle?

Best Anti-Depressant Ever!

Heidi Haines — Thu, 17 Dec 2020 16:19:39 +0000

For the first time in years I woke up and WANTED to GET OUT OF BED! I was excited to hear Natalia's Q&A Audio. I feel full of energy and it's storming outside in the Pacific Northwest (Tacoma, south of Seattle). In other words — no sun, which usually depresses me!

Plus I've gotten into an awful habit of bingeing all night and not getting up until late afternoon. Monday when we started, I'd only been asleep 2 hours. I logged on with my laptop from bed and listened as I went back to sleep.

I've never followed the "Release" Protocol so strictly and of course, as you promised Natalia, it will really pay off! I'm still in shock that I feel so enthusiastic. I'm going to start today's Q & A next!

Hi 💗💗

Paris Reyes — Tue, 15 Dec 2020 01:32:01 +0000

Hi everyone🥰 I thought it be fun to share what I ate today and see what you guys are enjoying too 💖💞💖💞✨✨

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