Emotional Eating S.O.S (Freedom Kitchen Summit)

Welcome to all our Freedom Kitchen Summit Attendees

Download your FREE copy of my Emotional Eating S.O.S Book.

This book is available via Amazon at a price of $14.99, but I have made an e-book version thereof available for you here at no charge.

Complete the form below to gain immediate access to your download

About the book:

This book is for anyone who wishes to live and eat without feeling burdened by the body, including those who have ever purged after eating too much because they couldn’t  manage safe boundaries around consumption.

This is for anyone who wants to understand why, despite finding success in other areas of life, they still wind up feeling powerless around food. And it s for those who wake up morning after morning and ask themselves, despairingly, Why did I let myself do that again? Have you noticed that two major facets of our society, food and physical attractiveness, are unavoidably interdependent? Yet, in our culture, they betray each other constantly.

I put this material together in honor of those of you who have spent your lifeblood – your thoughts, your emotions, your energy, your efforts, your resources, and your time – wrestling with the conundrum of food and body image in our culture. Part nurturer, part enemy, food has been a source of great puzzlement for you. Emotional eating and poor body image have cast a dark shadow over your life for too long. I hope that this book will help release you from the social myths and toxic behaviors that have robbed joy, health, and freedom from the fabric of your life experience.

It is my sincerest wish that you gain clarity and freedom from this conundrum once and for all! You are my sisters and my brothers, and I love you! Natalia



Always consult your physician or other health care professional prior to starting this or any other fitness program in order to determine if it is right for you. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately. This course offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health
care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional due to something you may have encountered
here. The use of any information provided here is solely and strictly at your own risk.