Power Cleanse

Prepare yourself for all the planetary changes happening right now. The second half of 2019 leading up to momentous 2020 will require you to be in the greatest health of your life: physically, mentally, emotionally, spiritually, and energetically. Natalia coaches you to make an immediate turn around in your health, body, and life!

Rose Cleanse

An efficacious, tried-and-true, deep tissue cleanse designed to help you lose unnecessary weight and reduce the physical symptoms that have been plaguing you without committing to a full-blown liquid fast. Natalia guides you through this 4 week process to look better, lessen painful symptoms and combat acute illness. Achieve the lightness and freedom you've been longing for!

3 Day Juice Fast

Fasting is a super-effective way to kick-start your new health regimen, regain lost momentum, and/or experience quantum leaps in your body and mind mastery. Let Natalia Rose Institute take you on a 3-day cleansing journey that will unblock your internal pathways for deep continued healing and beauty!

10 Day Juice Fast

The most powerful thing you can do to restructure your body! Expect to feel like a kid again, with sky rocketing energy and more creativity than you will know what to do with. Take advantage of the opportunity to be guided step by step through the most transformative 10 days of your life!


Always consult your physician or other health care professional prior to starting this or any other fitness program in order to determine if it is right for you. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately. This course offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health
care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional due to something you may have encountered
here. The use of any information provided here is solely and strictly at your own risk.