NRI Community

@meganevangeline Weird! That happens to me too!

Is anyone else having a terrible time with dairy? I've only had raw goats and sheeps cheeses (no cow dairy), but I still have a lot of mucus. I'm al...

following

I know we're supposed to be avoiding oils...but what about butter or ghee? Can we use either of these to cook with?

Can we eat bee pollen with food, or is it better by itself? What foods does bee pollen combine well with?