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Dietetics

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Posts: 5
(@kara-g-reagan)
Active Member
Joined: 6 years ago

Is anyone else having a terrible time with dairy?  I've only had raw goats and sheeps cheeses (no cow dairy), but I still have a lot of mucus.  I'm also getting swelling in my breasts and this morning I woke up with really bad bags under my eyes even after a full nights sleep.  Wondering if it could be the dairy...

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(@meganevangeline)
Joined: 6 years ago

Active Member
Posts: 14

@kara-g-reagan yes! Every time I eat the raw goats cheese my urine is cloudy the next morning!

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(@kara-g-reagan)
Joined: 6 years ago

Active Member
Posts: 5

@meganevangeline Weird!  That happens to me too!

 

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Posts: 4
(@andrearemanda1)
New Member
Joined: 3 years ago

Hi all,

So happy to have completed the cleanse but now wondering how to transition and incorporate a few more foods into my diet over the next week. Is there a cook book link or some document to help support this? I don't know how I'll be able, or if it's realistic for me to continue doing daily enemas and only eating salad and veggies for the rest of my life at this point. I'm definitely inspired and see the benefits of this lifestyle, of course, but I don't know how I can gain that kind of discipline to be so strict, whilst cooking for my family and being so tempted by so many wonderful foods in life....argh!! (ps my mother is Greek so food is a big deal....) Would love some guidance so that I don't get too off track!

Thanks!!

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Posts: 9
(@auroralace)
Active Member
Joined: 5 years ago

Hi Everyone! I'm curious about butter. Is it as much of a no-no as oil for after the cleanse? What does everyone put on their sweet potatoes? I usually like to put a tiny little bit of organic butter on them. Would love to know everyone's thoughts on this. Thank you!

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Posts: 14
(@meganevangeline)
Active Member
Joined: 6 years ago

I like the Myokos Vegan Butter 🙂

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Posts: 14
(@meganevangeline)
Active Member
Joined: 6 years ago

Hi Natalia,

Still hoping you could address the specifics of how goat dairy is cleaner than sweet potatoes,  or even wild sardines in spring water, when used in the same way, with the vegetables. Only asking because I really do enjoy it but it goes against everything I have understood and really want to understand deeply before choosing I incorporate it long term. Specifically as opposed to root vegetables/sweet potatoes or wild sardines in water. 

Thanks,

Megan

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1 Reply
(@meganevangeline)
Joined: 6 years ago

Active Member
Posts: 14

Also am realizing that each morning after eating the cheese my urine is cloudy can you offer any insight? Is it a kidney filtration issue with the phosphorous? 

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