by Natalia | Jul 24, 2019 | Body
When you launch into a diet high in living foods, you will discover that these foods contain a force that creates motion. Non-living foods (cooked proteins, cooked starches, nuts, etc.) do not have this effect on the body. Given the physical laws of motion, if you eat...
by Natalia | Jul 2, 2015 | Body
Recently, a student asked me what I think of the 80-10-10 diet. As you can imagine, I am asked about various dietary approaches all the time and while the questions are all entirely valid (what do I think about raw or Paleo or blood type, Sugar Busters, Atkins, or...
