Last seen: Jan 5, 2025
You are so right! Prior to COVID I was doing colon hydrotherapy and enemas regularly followed with mostly clean diet. However... after COVID my therap...
@auroralace lol!! Ok... I'll have to try this tomorrow then. I know Natalia has said this for years.... but I just could never bring myself to try it....
@natalia-rose Hi Natalia! I just finished watching the zoom, I had a conflict so missed today. Now that I've embraced my morning releases (bam!) I am ...
@tonyaelizabethb - I LOVE blended soups... so easy and delish. From what I understand, I don't think Natalia wants us blending the green lemonade. I'm...
@megumisaruhashi Try to keep your head up! Its always good to release your emotions... feels good. Dont worry about having to get anything fancy li...
@missparisreyes You have to find Tahini.... it was a game changer when I discovered it many years ago. Not sure where your located, I'm in the states....
@liverichbefree - Right!! Hey a green smoothie is a lot better than many other things so nicely done. Took me months before I realized hey... I'm tire...
@auroralace Ohhh... I havent tried using miso paste. I may look into that one later. Depending on your taste preferences try avocado or tahini. With e...
@liverichbefree - I can very much relate to this!! During this cleanse period, I think if you throw celery or cucumber slices into your purse (just in...
@missparisreyes - Hey Paris... Tahini in my opinion is fairly dense which is why just two tablespoons is referenced. I end up adding half a lemon (squ...
Good idea! Your dinner looks delish!!! Perfect this time of year (well its actually getting cold where I'm at). I ended up doing a salad with cucumber...
@natalia-rose Thank you so much for this! I really need to hear it and resonates deeply. I am very much wanting to be in harmony with my body and to h...
Hi Natalia, your response above helped answer my question and offered a lot of clarity. My only other question, could the enema/colon cleanse be perfo...